Why is Cookie Dough classified as moderately processed (NOVA 3) and what additives does it contain?

The bar is assigned NOVA 3 because its ingredients, peanut paste, agave syrup, oat flakes, dark chocolate chunks, coconut oil, and fleur de sel, undergo processing steps such as roasting, grinding, and refining, yet no synthetic additives, preservatives, or flavor enhancers are listed, resulting in an additive count of zero.

How does the high fat and protein content in this Cookie Dough bar affect a diabetic or hypertensive diet?

With 28.9 g of fat per 100 g, including 9.3 g of saturated fat, the bar can elevate cholesterol levels and should be limited in heart‑healthy or hypertensive diets, while its 15.5 g of protein supports satiety; the sugar amount (24.9 g) is moderate, so diabetics must still account for the carbohydrates, but the low salt (0.6 g) is favorable for blood‑pressure control.

Is the peanut butter in this product a concern for people with peanut allergies?

Yes; peanut paste is the main ingredient and the product is labeled with a peanut allergen warning, making it unsuitable for anyone with a peanut allergy.

monka • 3 x 18 g

Cookie Dough

Sugary Snacks

Product Insights

Cookie Dough is a sweet snack that falls within the Sugary snacks and Biscuits and cakes families. It offers a high protein (15.5 g) and fiber (6.1 g) content while keeping salt low (0.6 g), but it also contains a high amount of fat (28.9 g) and saturated fat (9.3 g) with moderate sugar levels (24.9 g). The product is classified as NOVA 3 (moderately processed) and carries a non‑applicable Nutri‑Score because it is categorized as a dietary supplement, which limits standard nutritional grading.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat28.9 g

Saturated Fat9.3 g

Carbohydrates39.9 g

Sugars24.9 g

Comparative Analysis

Compared with the average sweet snack, this Cookie Dough bar contains markedly more protein (15.5 g vs 6.3 g) and fiber (6.1 g vs 3.1 g), but also significantly more fat (28.9 g vs 17.6 g) while offering lower sugar (24.9 g vs 29.0 g) and salt (0.6 g vs 2.0 g).

Ingredients

beurre de cacahuètes, sirop d'agave,flocons d'avoine, pépites de chocolat noir, huile de coco, fleur de sel de guérande.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cookie Dough.

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monka • 3 x 18 g

Cookie Dough

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat28.9 g

Saturated Fat9.3 g

Carbohydrates39.9 g

Sugars24.9 g

Comparative Analysis

Ingredients

beurre de cacahuètes, sirop d'agave,flocons d'avoine, pépites de chocolat noir, huile de coco, fleur de sel de guérande.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.