Which nutrients are responsible for the E Nutri‑Score of this mustard?

The E Nutri‑Score is driven primarily by the high salt level (5.7 g per 100 g) and moderate fat content, while the product earns few positive points because it lacks fruits, vegetables, or legumes and has low sugar, resulting in a low overall score.

How does the high salt content affect a hypertensive diet?

With 5.7 g of salt per 100 g, the mustard contributes a significant amount of sodium; consuming it regularly can raise blood pressure and should be limited or avoided by individuals managing hypertension.

Is this mustard suitable for vegan, keto, or gluten‑free diets?

Yes, the ingredient list contains only water, mustard seeds, alcohol vinegar, and sea salt, all of which are plant‑based and gluten‑free, making it compatible with vegan and keto diets, though its high salt should be considered in a keto meal plan.

La Fourche • 0,72 kg

Moutarde de Dijon bio

Fat And Sauces

Product Insights

Moutarde bio de dijon forte is an organic, strong Dijon mustard produced by La Fourche and sold in a 720 g glass pot with an aluminum lid. It belongs to the Fat and sauces group, carries a Nutri‑Score of E and is classified in NOVA group 3, providing 157 kcal per 100 g, with moderate fat (12 g), low saturated fat (0.8 g), low sugars (2.2 g), high salt (5.7 g), and 2.9 g of fiber. The product is vegan and vegetarian, contains mustard seed (an allergen) and sea salt, and its organic certification ensures no synthetic pesticides, though the high salt level may be concerning for people with hypertension.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal148 kcal

Fat11 g

Saturated Fat0.9 g

Carbohydrates3.3 g

Sugars1.8 g

Comparative Analysis

Compared with the average condiment, this mustard contains far less sugar and carbohydrates, comparable total fat, lower saturated fat, higher fiber and protein, but a higher salt content and lower overall energy.

Ingredients

Eau, graines de MOUTARDE* 29%, vinaigre d'alcool* 9%, sel marin. *Produits issus de l'Agriculture Biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Moutarde de Dijon bio.

La Fourche

0,35 kg