Which nutrients cause this Dijon mustard to receive a Nutri-Score of E?

The low rating is driven mainly by its high salt content of 5.8 g per 100 g, which adds the maximum 20 negative points, while its low sugar and modest fiber provide only limited positive points.

How does the high salt content in this mustard affect a hypertensive or heart-healthy diet?

A tablespoon (about 15 g) delivers roughly 0.9 g of sodium, contributing around 40% of the recommended maximum daily intake, which can raise blood pressure and is generally unsuitable for people who need to limit sodium.

Is this mustard suitable for vegan, gluten-free, or keto diets?

Yes, the product contains only plant-based ingredients, is free from gluten and has very low carbohydrates, making it compatible with vegan, gluten-free and keto eating patterns, though it does contain mustard, which is an allergen for some individuals.

Carrefour BIO, Carrefour • 200 g

Moutarde de Dijon

Fat And Sauces

Product Insights

Moutarde de Dijon is an organic, vegan mustard sold by Carrefour, packaged in a 200 g clear-glass jar with a metal lid and produced in the Cote d'Or region of France. It belongs to the Fat and sauces group (Dressings and sauces), carries a Nutri-Score of E and is classified as NOVA 3, reflecting moderate processing and a nutrient profile that includes very low sugars and high fiber but a relatively high salt level. While it benefits from organic certification and contains no additives, its high-salt content and low overall nutritional score make it less suitable for low-salt or health-focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal171 kcal

Fat13 g

Saturated Fat0.8 g

Carbohydrates3.5 g

Sugars2.1 g

Comparative Analysis

Compared to the average condiment, this Dijon mustard has far less sugar (2.1 g vs 10.9 g per 100 g) and more fiber (3.6 g vs 1.4 g), but its salt content (5.8 g) is slightly above the typical 5.0 g per 100 g.

Ingredients

Eau, graines de _moutarde_ bio 32,1%, vinaigre d'alcool bio, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Moutarde de Dijon.

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