Is this almond butter suitable for vegan, keto and gluten‑free diets?

Yes, the product contains only roasted almonds, making it 100 % vegan, naturally gluten‑free and low in carbohydrates, which aligns with keto diet requirements.

How does the high fat content of this almond butter affect a heart‑healthy diet?

While the butter provides beneficial monounsaturated fats, its total fat and saturated fat levels are high, so it should be consumed in moderation and balanced with other low‑fat foods to maintain a heart‑healthy eating pattern.

What is the best way to store the almond butter after opening to preserve its quality?

Keep the jar tightly sealed in the refrigerator; this slows oxidation, maintains the nutty flavor, and extends shelf life, typically up to several months.

Élibio • 350 g

Purée d'amandes complètes

Plant Based Foods And Beverages

Product Insights

Purée d'amandes complètes is a plant‑based nut butter that falls into the nut and seed butter category. It carries a Nutri‑Score of A and a NOVA group 1 rating, indicating minimal processing, while offering high protein (28.8 g) and fiber (7.9 g) per 100 g and very low sugar (4.3 g) and salt (0.02 g). However, it is also very calorie‑dense (643 kcal) and high in total fat (54.8 g), including moderate saturated fat (4.5 g), which may be a concern for those limiting fat intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal643 kcal

Fat54.8 g

Saturated Fat4.5 g

Carbohydrates4.8 g

Sugars4.3 g

Comparative Analysis

Compared with the average spread, this almond butter contains far less sugar and salt but markedly more total fat, saturated fat, calories and protein per 100 g.

Ingredients

Amandes grillées

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée d'amandes complètes.

Élibio

250 g