Why is the vegetable mince in barbecue sauce classified as a processed food (NOVA 3) and which ingredients lead to that rating?

NOVA 3 indicates the product has undergone processing such as ingredient extraction, texturisation and formulation; the use of pea protein isolate, dehydrated textured beans, sunflower oil, agave syrup and added salt are the main processed components that give it this classification.

How does the salt content of this product affect a low‑sodium or hypertensive diet?

At 1.2 g of salt per 100 g, the product provides about 12 % of the recommended daily maximum of 5 g, so it contributes a moderate amount of sodium and should be limited or balanced with lower‑salt foods for people managing blood pressure.

Is this vegan mince suitable for people following vegan, gluten‑free or keto diets?

The mince is fully vegan and contains no wheat or gluten, making it suitable for gluten‑free diets; however, with 7.7 g of carbohydrates and 2 g of added sugars per 100 g, it is moderate in carbs and may not fit a strict keto regimen.

HARI&CO • 180 gr

Émincé végétal sauce Barbecue

Meat Alternatives

Product Insights

Vegetable mince in barbecue sauce is a plant‑based protein product sold in France, made from pea protein, textured beans and a tomato base, and classified as a meat‑analogue. It carries a Nutri‑Score of A, falls in NOVA group 3, and provides 16 g of protein and 5 g of fiber per 100 g, while containing 11 g of fat, 1.2 g of salt and modest added sugars. The product is organic and free from additives and palm oil, but its moderate fat and salt levels mean it should be consumed as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat11 g

Saturated Fat1.3 g

Carbohydrates7.7 g

Sugars3.3 g

Comparative Analysis

With 16 g of protein and 5 g of fiber per 100 g while keeping sugars under 4 g, this vegan mince offers a higher protein‑to‑carb ratio than typical meat‑analogue sauces, positioning it as a protein‑dense, low‑sugar option.

Ingredients

Eau, Protéines de pois et de fèves texturées déshydratées (27%), pulpe de tomates au jus (10 %) (tomates, jus de tomates), huile de tournesol, poivron rouge, double concentré de tomates (3%), sirop d’agave (2%), oignons, piment doux fumé (1%), jus de citron, purée d’ail, sel, amidon de maïs, cumin. *bio

84%

35%

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