Why is cookie moelleux beurre de cacahuète + millet + chia classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from processed components such as peanut paste, millet flakes, chicory inulin and chia seeds, and undergoes multiple manufacturing steps, which places it in NOVA 4. The label reports zero listed additives, so no additive numbers appear on the ingredient list.

How does the sugar and salt content of this cookie affect a diabetic or hypertensive diet?

With 7.6 g of sugar and 0.82 g of salt per 100 g, the cookie provides less sugar and markedly less salt than many comparable snacks, making it a reasonable occasional choice for diabetics or those monitoring blood pressure, though its high fat content still warrants limited consumption.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The cookie is certified vegan and gluten‑free, and contains no animal‑derived ingredients or added sugars. However, its carbohydrate level (25 g per 100 g) makes it unsuitable for a strict keto diet, and halal status is not indicated on the label.

Enka • 50 g

cookie moelleux beurre de cacahuète + millet +chia

Sugary Snacks

Product Insights

This soft peanut‑butter cookie combines millet flakes, chia seeds and chicory inulin and is marketed as a vegan, gluten‑free snack. It belongs to the “Sugary snacks” PNNS group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), containing 23 g fat, 7.6 g sugars and 0.82 g salt per 100 g. While it offers an impressive 24 g fiber and 16 g protein, the high fat and moderate salt mean it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal419 kcal

Fat23 g

Saturated Fat3.3 g

Carbohydrates25 g

Sugars7.6 g

Comparative Analysis

Compared with typical biscuits, this cookie has far less sugar, salt and saturated fat, but considerably more total fat, protein and especially fiber, while providing a similar caloric value.

Ingredients

Flocons de millet 33%, pâte de cacahuètes 33%, fibres de racine de chicorée (inuline), graines de chia 2% (salvia hispanica), sel de l'Himalaya.

84%

35%

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