Is this product suitable for vegan and vegetarian diets?

Yes, the product is made of 100 % red lentils and contains no animal-derived ingredients, so it is fully vegan and vegetarian, though the label mentions possible trace contamination with gluten, sesame and soy.

How does the high fiber and moderate carbohydrate content of red lentils affect blood sugar control for people with diabetes?

The abundant fiber (24.2 g per 100 g) slows carbohydrate digestion, which helps moderate post‑meal blood glucose spikes, but the still‑substantial carbohydrate level (51.4 g) means portion size should be managed to avoid excessive sugar intake.

What allergens might be present in this product and are the listed traces of gluten, sesame, and soy a health concern?

The ingredient list is pure red lentils, but the packaging indicates possible cross‑contamination with gluten, sesame seeds and soybeans; these trace amounts are generally safe for most consumers but could pose a risk for individuals with severe allergies to those foods.

bio par nature • 400g

Lentilles corail

Cereals And Potatoes

Product Insights

Lentilles corail are an organic, 100 % red lentil product packaged in a 400 g plastic sachet, classified in the legumes group. The product earns a Nutri‑Score of A, belongs to NOVA group 1, and offers very low fat (0.8 g), saturated fat (0.2 g), sugar (2 g) and salt (0.01 g) while providing 10.7 g of protein and 24.2 g of fiber per 100 g. However, it is relatively energy‑dense at 310 kcal and contains 51.4 g of carbohydrates, and the label notes possible cross‑contamination with gluten, sesame and soy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal310 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates51.4 g

Sugars2 g

Comparative Analysis

Compared with typical foods in its category, the red lentils contain far less fat, saturated fat, sugar and salt, dramatically more fiber, but higher total carbohydrates and calories per 100 g.

Ingredients

100% Lentilles corail

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles corail.

Sabarot

450g