Is Lentilles corail Bio suitable for vegan, gluten‑free, or keto diets?

The product is 100 % red lentils, making it fully vegan and gluten‑free, but its high carbohydrate content (50 g per 100 g) makes it unsuitable for strict keto diets while fitting well into balanced plant‑based eating plans.

How does the carbohydrate and sugar content of this product affect blood‑glucose levels for diabetic individuals?

Although the sugar level is low at 1 g per 100 g, the total carbohydrate amount is high, so consuming large portions can raise blood‑glucose levels; diabetics should monitor portion sizes and consider the carbohydrate impact.

What factors give this product an A Nutri‑Score and a NOVA 1 rating?

The A Nutri‑Score results from its high protein (24 g), high fiber (11 g), very low fat, sugar and salt, and the absence of additives, while the NOVA 1 rating reflects that it is a single‑ingredient, minimally processed food.

Sabarot • 450g

Lentilles corail Bio

Cereals And Potatoes

Product Insights

Lentilles corail Bio is a 450 g pack of organic, gluten‑free red lentils that belong to the legume group in the PNNS classification. It offers a strong nutritional profile with 24 g of protein, 11 g of fiber, low fat (1.7 g), low sugars (1 g) and low salt (0.01 g per 100 g, though it is relatively high in carbohydrates (50 g) and provides 333 kcal. The product earns a Nutri‑Score of A and a NOVA group 1, indicating minimal processing and high nutritional quality, but the high carbohydrate load may be a consideration for low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal333 kcal

Fat1.7 g

Saturated Fat0.2 g

Carbohydrates50 g

Sugars1 g

Comparative Analysis

Compared with typical plant‑based foods, this lentil product contains far less fat, sugar and salt, but considerably more protein, fiber and calories per 100 g.

Ingredients

Lentilles corail

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles corail Bio.

bio par nature

400g