Miso & Tofu

Miso & Tofu is a dehydrated miso soup with tofu packaged in a 33 g sachet, classified as a one‑dish meal (Composite foods) in the food group taxonomy. It carries a NOVA 4 ultra‑processed label and does not have a Nutri‑Score assigned, reflecting its high level of industrial processing despite the absence of artificial flavors, preservatives or colorings. Per 100 g it provides only 18 kcal, 0.6 g fat, 0.6 g sugars and 1.1 g salt, while offering about 6 g dietary fiber but modest protein (1.4 g), making it low‑calorie and low‑sugar but also low in protein.