Why does Pancakes (6) 132 g CC receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D grade is driven by relatively high sugar (12 g per 100 g) and salt (1 g per 100 g) levels, along with moderate fat (9.8 g) that together generate 13 negative points in the Nutri‑Score algorithm, outweighing the modest positive points from fiber and fruit‑vegetable content.

How do the sugar and salt levels in these frozen pancakes affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the pancakes can cause a rapid rise in blood glucose, which is undesirable for diabetics, while the 1 g of salt exceeds the average for similar products and may contribute to increased blood pressure, making them less suitable for hypertensive individuals when consumed regularly.

Is the inclusion of whole eggs in this product a concern for people with egg allergy, and are there egg‑free alternatives available?

Yes, whole eggs are listed among the ingredients, so the product is not safe for anyone with an egg allergy, and consumers seeking egg‑free options should look for pancake mixes that specifically state "no egg" or use plant‑based binders such as flaxseed or soy.

Biocoop • 132 g

Pancakes (6) 132g CC

Frozen Foods

Product Insights

Pancakes (6) 132 g CC are frozen organic pancakes made in France from whole milk, wheat flour, whole eggs, buckwheat flour and canola oil, and they carry the EU organic and fair‑trade certifications. They belong to the cereal‑based product group, display a Nutri‑Score of D and are classified in Nova group 3, reflecting moderate amounts of fat (9.8 g), saturated fat (2.4 g), sugars (12 g) and salt (1 g per 100 g). While the protein content (7.2 g) and the inclusion of whole‑grain buckwheat add nutritional value, the product also contains gluten, milk and egg allergens and exceeds the category average for sugar and salt.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal285 kcal

Fat9.8 g

Saturated Fat2.4 g

Carbohydrates41 g

Sugars12 g

Comparative Analysis

Compared with the average frozen pancake, this product provides slightly more sugar (12 g vs 11.1 g) and salt (1 g vs 0.7 g), less total and saturated fat, higher protein (7.2 g vs 5.34 g), lower fiber and a higher energy value (285 kcal vs 265.5 kcal).

Ingredients

Lait entier* 37% (France), farine de blé* 28% (France), œufs entiers* (France), sucre de canne blond*, huile végétale de colza*, farine de sarrasin* 3,2% (France), poudres à lever : farine de froment*, bicarbonate de sodium, tartrate monopotassique, farine d'épautre (blé)* 1,4% (France), sel fin

84%

35%

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