Why does Confiture rhubarbe extra receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score D is driven mainly by its very high sugar content (55.5 g per 100 g) and low compensating nutrients; the product has low fiber (2 g) and minimal protein (0.4 g), while fat, saturated fat and salt are negligible, resulting in a net negative score.

How does the high sugar content in this rhubarb jam affect people with diabetes or hypertension?

At 55.5 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes, which is unsuitable for diabetic management, and although its salt is low, the overall carbohydrate load may still impact blood pressure control when consumed in large amounts.

Is this rhubarb jam suitable for vegan, gluten‑free, or keto diets?

The jam is vegan and gluten‑free because it contains only rhubarb, organic cane sugar and lemon juice, but it is not keto‑friendly due to its high carbohydrate and sugar content, which far exceed typical keto limits.

Biocoop • 320 g

Confiture rhubarbe extra

Sugary Snacks

Product Insights

Confiture rhubarbe extra is an organic, fair‑trade rhubarb jam produced in France by Biocoop, containing 60% rhubarb fruit. It belongs to the Sugary snacks and Sweets categories, carries a Nutri‑Score of D and is classified in NOVA group 3, with very low fat and salt but a high sugar level of 55.5 g per 100 g. While its fruit content and organic credentials are positive, the jam’s high added sugars and low protein make it best suited for occasional consumption rather than regular use in low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal231 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates56 g

Sugars55.5 g

Comparative Analysis

Compared with average sweet spreads, this jam provides slightly more sugar (55.5 g vs 53.44 g) but dramatically less fat (0.1 g vs 10.52 g), saturated fat (0.1 g vs 6.99 g), salt (0.01 g vs 0.36 g) and energy (231 kcal vs 373 kcal).

Ingredients

Rhubarbe* 60% ( France), sucre de canne blond*, jus concentré de citron* *Issus de l'agriculture biologique. Issus du commerce équitable 99,5% dont 60% labellisé Bio équitable en France Préparée avec 60 g de fruits pour 100 g de produit fini. Teneur totale en sucres : 60 g pour 100 g de produit fini

84%

35%

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