Is this cheese suitable for low‑carb or keto diets?

With only 3.2 g of carbohydrates per 100 g and a modest 3 % fat content, the cheese is low in carbs and can fit into a low‑carb or keto regimen, but the relatively low fat may require additional fat sources to meet typical keto macros.

Does the presence of cow’s milk make this product unsafe for people with milk allergy?

Yes, the cheese lists cow's milk as its main ingredient and is flagged with a milk allergen warning, so it should be avoided by anyone who is allergic to dairy.

How should the cheese be stored after opening to keep its quality?

Store the opened containers in the refrigerator at 4 °C or below, keep the lids tightly sealed, and consume within 5–7 days for optimal freshness and safety.

Biocoop • 60 g

Fromage frais nature 3% MG 6x60g CC

Milk And Dairy Products

Product Insights

This organic fresh cheese is made from skimmed and whole cow's milk and falls under the Milk and dairy products and Dairy desserts groups. It carries a Nutri-Score of A and is classified as NOVA 3, offering considerably lower sugars (3.2 g), fat (3 g), saturated fat (2 g), salt (0.09 g) and energy (70 kcal) per 100 g than typical dairy desserts. Nevertheless, it contains milk as an allergen, provides slightly less protein than the category average, and is packaged in a combination of aluminium seals and plastic pots, which adds packaging considerations.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat3 g

Saturated Fat2 g

Carbohydrates3.2 g

Sugars3.2 g

Comparative Analysis

Compared with the average dairy dessert, this cheese has about 70 % less sugar, 40 % less fat, and 85 % less salt, while delivering roughly 14 % less protein.

Ingredients

Lait de vache écrémé pasteurisé* (origine : France), lait de vache entier pasteurisé* (origine : France), présure, ferments lactiques (lait). *Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage frais nature 3% MG 6x60g CC.

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