Why is Bouchot Mussels Marinière with Shallots & Butter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish is cooked, mixed with butter, wheat flour, shallots, wine and other seasonings, which counts as industrial processing and places it in NOVA group 4. It does not contain any listed food additives, preservatives or colorings; the only added substances are natural ingredients such as butter (dairy), wheat flour (gluten), sulfite‑containing wine and lemon juice.

How does the relatively low salt content in this product affect a hypertensive diet?

With 0.92 g of salt per 100 g, the mussel dish is well below the average salt level for frozen seafood (5.3 g) and can fit into a reduced‑sodium diet, though portion control is still advisable for people managing blood pressure.

Are the sulfites from white wine and lemon juice a concern for people with sulfite sensitivity?

Yes. The product lists sulfites as allergens because both the white wine and the lemon juice contain them; individuals who are sensitive to sulfites should avoid this item or consult a healthcare professional before consumption.

La Cancalaise • 500 g

Moules deBouchot Marinière Échalotes & Beurre

Fish Meat Eggs

Product Insights

Bouchot mussels marinière with shallots and butter are a French frozen seafood dish produced in Brittany, marketed under the La Cancalaise brand. The product belongs to the fish and seafood family, carries a Nutri-Score of C and is placed in NOVA group 4, indicating it is ultra‑processed despite having no added preservatives or colorings. It offers modest protein (8.1 g per 100 g) and low sugar and salt, but contains allergens such as molluscs, milk, gluten, celery and sulfites, and holds an Eco‑Score of B.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat3.6 g

Saturated Fat1.9 g

Carbohydrates4.2 g

Sugars0.5 g

Comparative Analysis

Compared with typical frozen seafood products, this mussel dish contains about half the sugar and fat, far less salt, but also considerably less protein and slightly more saturated fat per 100 g.

Ingredients

Moules de bouchot STG entières (Mytilus edulis) (mollusque) 80%, vin blanc (sulfites) 6,6%, eau, oignon 2,7%, échalote (*origine UE) 2,7%, beurre (lait) (*origine UE) 1,6%, farine de blé (gluten), persil 0,6%, jus de citron (sulfites), fibres végétales (lin, citron), ail 0,06%, poivre blanc, céleri. Traces éventuelles de crustacés.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.