
Product Insights
Cocotte de moules recette mariniere is a ready-to-eat seafood dish composed of 85% whole mussels in a traditional mariniere sauce made with butter, onion, leeks, white-wine extract and aromatic herbs. It belongs to the PNNS seafood group, carries a Nutri-Score of C, and is classified as ultra-processed (NOVA 4) due to the presence of a stabiliser (xanthan gum, additive E415) and other processed ingredients. While the serving contains low sugar (0.7 g per 100 g) and moderate salt (1.5 g per 100 g), it has higher than average saturated fat (2.1 g per 100 g), modest protein (5.8 g per 100 g), and lists milk, celery, molluscs and sulphites among its allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready-meal in the seafood category, this mussel mariniere provides less sugar (0.7 g vs 0.98 g per 100 g) and lower salt (1.5 g vs 5.3 g per 100 g), but its saturated fat (2.1 g) exceeds the typical 1.3 g and its protein content (5.8 g) is far below the sector average of 18 g per 100 g.
Ingredients
85 % moules (_mollusque_), sauce (contient des _sulfites_) (oignon, beurre [contient du _lait_, poireau, extrait de vin blanc, farine de riz, ail, _céleri_, sucre, ciboulette, stabilisant [gomme xanthane], sel).
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Frequently Asked Questions
Everything you need to know about Cocotte de moules recette marinière.












