Why does Cookies avoine choco noisettes receive a Nutri‑Score of E, and which nutrients drive this low rating?

The Nutri‑Score algorithm penalises high amounts of total fat, saturated fat and sugars while rewarding fiber and fruit‑vegetable content. This cookie scores poorly because it contains 27 g of fat, 11 g of saturated fat and 23 g of sugars per 100 g, which generate a large negative point total, and its positive points from 5.1 g of fiber and only 2 % fruit‑vegetable content are insufficient to offset the negatives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 23 g of sugars per 100 g, the cookie can cause a rapid rise in blood glucose, making it unsuitable for tight glycaemic control without careful portioning. Its salt level of 0.6 g per 100 g is below the average for sweet snacks, so it contributes less to sodium intake, but the overall high calorie and fat load still warrants caution for hypertension management.

Is Cookies avoine choco noisettes compatible with vegan, gluten‑free, or nut‑free diets?

The product is certified vegan and gluten‑free, using plant‑based margarine and oat flour without wheat. However, it contains roasted hazelnuts and hazelnut paste, which are a direct source of nuts and present a clear allergen risk for individuals with nut allergies.

naten • 120 g

Cookies avoine choco noisettes

Sugary Snacks

Product Insights

Cookies avoine choco noisettes are an organic, gluten‑free oat cookie enriched with chocolate pieces and roasted hazelnuts, classified in the sugary snacks group. The product carries a Nutri‑Score of E and belongs to NOVA group 3, reflecting its high levels of total fat (27 g), saturated fat (11 g) and sugars (23 g) per 100 g, which outweigh its modest fiber (5.1 g) and protein (6.9 g) contributions. While it offers positive attributes such as organic certification, fair‑trade ingredients and a nut‑free label for most allergens, the elevated saturated fat, sugar and energy content limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal499 kcal

Fat27 g

Saturated Fat11 g

Carbohydrates56 g

Sugars23 g

Comparative Analysis

Compared with average sweet snack cookies, this product contains less sugar (23 g vs 28.98 g) and lower salt (0.6 g vs 1.98 g) but markedly higher fat (27 g vs 17.65 g) and saturated fat (11 g vs 7.8 g), resulting in higher calories despite a superior fiber content.

Ingredients

BISCUITS CEREALIERS AUX PÉPITES DE CHOCOLAT ET A LA NOISETTE Ingrédients Avoine complète* (flocons*, farine) 32%, margarine* (beurre de karité*, huile de tournesol*, eau, sel, correcteur d'acidité : jus de citron*), pépites de chocolat* 13,8% ( cacao*, sucre de canne*, beurre de cacao*), sucre de canne blond*(1), fécule de pomme de terre*, noisettes hachées grillées* 5,7%, pâte de noisettes* 5,7% (noisettes*, sucre de canne*), farine de riz semi-complète*, farine de maïs*, huile de tournesol*, sel marin, poudre à lever : carbonates d'ammonium, ',Ingrédients issus de l'agriculture biologique, (1)Ingrédient issu du commerce équitable, Sans gluten, Allergènes risques de traces de lait, d'oeuf et d'autres fruits à coque,

84%

35%

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