How does the sugar and saturated fat content in Chocolat noir 74% Côte d'Ivoire affect a diabetic or hypertensive diet?

The 24 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 28 g of saturated fat may raise LDL cholesterol and increase blood‑pressure risk, so it should be consumed only in moderation by people with diabetes or hypertension.

Is the presence of trace nuts, milk, gluten or sesame in this chocolate a concern for individuals with food allergies?

Yes, because the product may contain traces of tree nuts, milk, gluten and sesame, anyone with allergies to these ingredients should avoid it or check the label carefully before consumption.

Is Chocolat noir 74% Côte d'Ivoire suitable for vegan, gluten‑free or keto dietary patterns?

The bar is made from cocoa paste, cocoa butter and cane sugar, which are plant‑based, so it aligns with a vegan diet, though the label warns of possible milk traces that could affect strict vegans; it is certified gluten‑free, but its high sugar content makes it unsuitable for a strict keto regimen.

Ethiquable • 100 g

Chocolat noir 74% Côte d'Ivoire

Sugary Snacks

Product Insights

This 74% dark chocolate bar from Côte d'Ivoire, marketed by Ethiquable, is certified Fair Trade and organic. With 24 g of sugar, 28 g of saturated fat and 0.14 g of salt per 100 g, it receives a Nutri‑Score of D and falls into NOVA group 3, indicating a processed product whose high saturated fat and sugar are nutritional drawbacks despite the high cocoa content that provides dietary fiber. It may contain traces of nuts, milk, gluten and sesame, and is packaged in recyclable aluminium and cardboard.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal592 kcal

Fat46 g

Saturated Fat28 g

Carbohydrates29 g

Sugars24 g

Comparative Analysis

Compared to the average sugary snack, this 74% dark chocolate contains about 24 g of sugar per 100 g, well below the category average of 40 g, while its saturated fat (≈28 g) exceeds the typical 19 g, and its salt (0.14 g) is lower than the 0.42 g average.

Ingredients

Pâte de cacao°* de Côte d'Ivoire 67%, sucre de canne°*, beurre de cacao°*. Cacao: 74% minimum dans le chocolat. °issus de l'agriculture biologique *issus du commerce équitable (100% du poids total) Peut contenir des traces de fruits à coque, lait, gluten et sésame.

84%

35%

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Frequently Asked Questions

Everything you need to know about Chocolat noir 74% Côte d'Ivoire.

TERRA ETICA

100g

Chocolat noir 78% Côte d'Ivoire

View Analysis

Terra Etica

100 g