Which nutrients are responsible for the E Nutri-Score of Dark Chocolate 74% Cote d'Ivoire?

The E grade is driven by the high amounts of saturated fat (27 g) and sugars (25 g) per 100 g, while the product contains very little protein and only modest fiber, resulting in a high negative point total that outweighs its positive nutrients.

How does the sugar and saturated fat content of this dark chocolate affect people with diabetes or heart disease?

The 25 g of sugar and 27 g of saturated fat can raise blood glucose and LDL cholesterol levels, so individuals with diabetes or cardiovascular concerns should limit consumption and treat the bar as an occasional indulgence.

Is this chocolate suitable for vegan, keto, or gluten-free diets?

Although the listed ingredients are plant-based, the product may contain trace milk, nuts and gluten, and its 25 g of sugar and 30+ g of total fat make it unsuitable for strict keto; it is not certified vegan or gluten-free, so only those without sensitivities might consider it.

Terra Etica • 100 g

Chocolat Noir 74% Côte d'Ivoire

Sugary Snacks

Product Insights

Dark Chocolate 74% Cote d'Ivoire is a dark chocolate bar composed of 65% Cote d'Ivoire cocoa paste, cane sugar, cocoa butter and additional cocoa, and it is categorized under the Sugary snacks and Chocolate products groups. It carries a Nutri-Score of E and falls in NOVA 3, reflecting a processed product with high saturated fat (27 g) and sugar (25 g) levels despite its organic and fair-trade certifications and a relatively high fiber content (9.5 g). At 100 g it provides about 593 kcal, low salt (0.07 g) and no added additives, but its high fat and sugar make it a modest treat rather than a health-focused snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal598 kcal

Fat46 g

Saturated Fat27 g

Carbohydrates32 g

Sugars25 g

Comparative Analysis

Compared with the average sugary snack, this 74% dark chocolate supplies more energy (~593 kcal vs 519 kcal), less sugar (25 g vs 40.2 g), higher saturated fat (27 g vs 19 g), more fiber (9.5 g vs 6 g) and considerably lower salt (0.07 g vs 0.42 g).

Ingredients

Pâte de cacao de Côte d'Ivoire 65%, sucre blond de canne, beurre de cacao. Cacao : 74% minimum.

84%

35%

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Frequently Asked Questions

Everything you need to know about Chocolat Noir 74% Côte d'Ivoire.

Ethiquable

100 g