Why is Pain au lait bio x12 classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA 4 because its formulation relies on refined wheat flour, added cane sugar, sunflower oil, a natural vanilla flavour that contains a trace of alcohol, plus leavening agents such as yeast and salt; these ingredients are industrially processed and combined, but no separate food‑additive codes are listed.

How does the sugar and salt content in this milk roll affect a diabetic or hypertensive diet?

With 8.7 g of sugar and 0.9 g of salt per 100 g, the roll provides a moderate sugar load that can raise blood glucose levels and contributes about 15 % of the recommended daily sodium intake, so individuals managing diabetes or high blood pressure should consume it only in limited portions.

Is this product suitable for vegan, keto, halal, or gluten‑free diets?

No, the roll contains eggs, milk and wheat gluten, making it unsuitable for vegan and gluten‑free diets, and its high carbohydrate (51 g) and moderate fat content also conflict with keto principles; the presence of a small amount of alcohol in the vanilla flavour may raise concerns for strict halal observers.

la boulangère • 420 g

Pain au lait bio x12 420g

Sugary Snacks

Product Insights

Pain au lait bio x12 420 g is an organic milk‑bread roll that belongs to the pastries category of sweet bakery snacks. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 group, reflecting the use of refined wheat flour, added cane sugar, sunflower oil and a natural vanilla flavour that includes a small amount of alcohol. While the product offers a good protein (9.4 g) and fiber (2.4 g) content and lower-than‑average sugars, fat and salt compared with similar sweet snack averages, it still provides moderate levels of added sugars and saturated fat, and contains allergens such as eggs, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal345 kcal

Fat11 g

Saturated Fat1.2 g

Carbohydrates51 g

Sugars8.7 g

Comparative Analysis

Compared with average sweet snack benchmarks, this milk roll contains less sugar (8.7 g vs 16.7 g), less fat (11 g vs 17.3 g), less saturated fat (1.2 g vs 8.8 g) and lower salt (0.9 g vs 1.9 g), while delivering more protein (9.4 g vs 7.1 g), slightly more fiber and carbohydrates per 100 g.

Ingredients

Farine de BLÉ*/** 51%, ŒUFS entiers*/** 12.5%, huile de tournesol*, LAIT frais écrémé pasteurisé* 8.4%, levain* (eau, farines de BLE*/** 3.4% et de SEIGLE*, levures), sucre de canne roux*, GLUTEN DE BLÉ*, arôme naturel de vanille* (contient alcool*), levure, sel, extrait de vanille*. Traces éventuelles de soja. *Ingrédients issus de l'Agriculture Biologique. **Ingrédients issus du commerce équitable français.

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