Why is PAIN MIE SANDWICH BIO* COMPLET classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation includes refined ingredients, added oils, a natural oat flavor and the antioxidant E300 (ascorbic acid), which are typical of industrially processed foods.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With only 1.9 g of sugar and 0.99 g of salt per 100 g, the product is relatively low in both nutrients, making it a safer choice for diabetes and hypertension than many other breads, though portion control is still recommended.

Is this sandwich bread suitable for a vegan diet?

Yes, all listed ingredients are plant‑based and the product carries no animal‑derived components, so it conforms to vegan standards, although it does contain gluten and trace alcohol from the flavoring.

bien • 500 g

PAIN MIE SANDWICH BIO* COMPLET Sans sucres ajoutés 500G

Cereals And Potatoes

Product Insights

This product is a whole‑meal sliced sandwich bread made from organic French wheat flour, water, sunflower oil and yeast. It carries a Nutri‑Score of A, but belongs to the NOVA 4 category, indicating it is ultra‑processed and contains the additive E300 (ascorbic acid) and a natural oat flavor that includes trace alcohol. The bread offers relatively low sugar (1.9 g) and salt (0.99 g) per 100 g, a good amount of fiber (6.9 g) and protein (10 g), yet it contains gluten and may not be suitable for those avoiding alcohol residues.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal252 kcal

Fat5.1 g

Saturated Fat0.5 g

Carbohydrates38 g

Sugars1.9 g

Comparative Analysis

Compared with the average sliced whole‑meal bread, this loaf has considerably less sugar and salt, 1.9 g vs 4.75 g sugar and 0.99 g vs 3.84 g salt per 100 g, while its fat content (5.1 g) is slightly below the category average of 5.5 g.

Ingredients

Farine complète de BLÉ*/** 59%, eau, GLUTEN DE BLÉ*, huile de tournesol*, levure, arôme naturel d'AVOINE*(contient alcool*), sel, vinaigre d'alcool*, farine de BLÉ*/**0,3%, levure désactivée, antioxydant : acide ascorbique. Traces éventuelles d'œufs, lait et soja. *Ingrédients issus de l'Agriculture Biologique. **Ingrédients issus du commerce équitable français.

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