Why is il pesto alla Calabrese classified as a processed food (NOVA 3) and what specific additives does it contain?

It receives a NOVA 3 rating because it is a formulated product that combines multiple industrially processed ingredients such as refined vegetable oil, tomato concentrate, added sugar, and dairy cheese, and it includes the additive lactic acid (E270) used as an acidity regulator.

How do the sugar and salt levels in il pesto alla Calabrese affect diabetic or hypertensive dietary plans?

The sauce provides 6.7 g of sugar and 2.5 g of salt per 100 g; diabetics need to manage portion size to keep carbohydrate intake within limits, while the salt amount accounts for about 40 % of the recommended maximum 6 g daily, so it should be used sparingly by those with high blood pressure.

Is il pesto alla Calabrese suitable for a vegan diet?

No, the pesto is not vegan because it contains ricotta and Pecorino Romano cheese, both derived from sheep’s milk, making it unsuitable for anyone avoiding animal‑derived ingredients.

Ciro • 180 g

il pesto alla Calabrese

Fat And Sauces

Product Insights

Il pesto alla Calabrese is a red pesto sauce that belongs to the Fat and sauces / Dressings and sauces family of foods. Per 100 g it delivers 235 kcal, 20 g fat (including 4.2 g saturated fat), 4.9 g protein and 1.7 g fiber, but also 6.7 g sugars and 2.5 g salt, giving it a Nutri‑Score of D and a NOVA‑3 processing level. The formulation contains dairy ingredients (ricotta and Pecorino Romano), added sugar, lactic acid (E270) and may have traces of nuts and soy, which are relevant allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal235 kcal

Fat20 g

Saturated Fat4.2 g

Carbohydrates8.1 g

Sugars6.7 g

Comparative Analysis

Compared with the average sauce, this pesto is markedly higher in fat (20 g vs 12 g), saturated fat (4.2 g vs 2.1 g), protein (4.9 g vs 2.1 g) and calories (235 kcal vs 183 kcal), while containing less sugar (6.7 g vs 10.9 g), salt (2.5 g vs 5.0 g) and total carbohydrates (8.1 g vs 16.3 g).

Ingredients

Poivrons 41%; ricotta 16% (petit-lait de brebis, sel) pulpe de tomate ; huile de tournesol oignon; concentré de tomate ; huile d'olive vierge extra; fromage Pecorino Romano AOP (lait de brebis, sel, présure); sel; sucre ; poudre de piment 0,05%; origan; correcteur d'acidité : acide lactique. Peut contenir des traces de fruits à coque et de soja. Poivrons origine UE.

84%

35%

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