Why is Pesto alla calabrese classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because its ingredients include processed components such as refined oils, concentrated tomato paste and cheese, and it uses three food additives: citric acid (E330) as an acidity regulator, lactic acid (E270) as another acidity regulator, and lysozyme (E1105) derived from egg white as a preservative.

How does the sugar and salt content in Pesto alla calabrese affect a diabetic or hypertensive diet?

With only 3.4 g of sugars per 100 g, the pesto is low in sugar and therefore suitable for a diabetic diet when used in moderation. Its salt content of 1.6 g per 100 g is moderate; it adds to daily sodium intake but remains well below the average for sauces, so it can be incorporated into a hypertension‑friendly meal plan if the overall daily salt consumption is monitored.

Is the lysozyme derived from egg in this pesto a concern for people with egg allergy?

Yes. Lysozyme (E1105) is listed as a preservative and originates from egg white, so the product must be avoided by anyone with an egg allergy. The allergen is clearly identified in the ingredient list, and the packaging carries the corresponding allergen warning.

Baresa • 550 g

Pesto alla calabrese

Fat And Sauces

Product Insights

Pesto alla calabrese is a pre‑packed condiment that belongs to the Dressings and sauces group. Per 100 g it provides 189 kcal, 17.1 g of fat (including 2.4 g saturated fat), 3.4 g of sugars, 1.6 g of salt and 3 g of fiber, offering a good amount of vegetables (≈57 % fruit‑veg‑legume content) but a relatively high fat content compared with typical sauces. The product is classified as ultra‑processed (NOVA 4) and contains three listed additives: citric acid (E330), lactic acid (E270) and lysozyme (E1105).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal189 kcal

Fat17.1 g

Saturated Fat2.4 g

Carbohydrates4.1 g

Sugars3.4 g

Comparative Analysis

Compared with the average pesto or sauce, this pesto contains more fat (17.1 g vs 12.0 g) and less sugar (3.4 g vs 10.9 g) per 100 g, while its salt level (1.6 g) is well below the category average of 5.0 g.

Ingredients

50% poivrons rouges, huile de tournesol, 16% ricotta (lactosérum (_lait_), _lait_, crème (_lait_), sel, correcteur d'acidité: acide citrique), double concentré de tomates, 3,5% fromage à pâte dure rapé (_lait_, sel, présure, conservateur: lysozyme (_oeuf_)), 3% huile d'olive vierge extra, sucre, oignons, sel, correcteur d'acidité: acide lactique; amidon de mais 0,5% Pecorino Romano AOP (_lait_ de brebis, sel, présure), 0,2% piment, 0,1% origan.

84%

35%

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