
Product Insights
Flocons de seigle are organic rye flakes classified under the cereals group of the PNNS, offering a high‑fiber, low‑sugar breakfast option. The product carries a Nutri‑Score of A and falls in the NOVA 3 processed‑cereal category, reflecting its modest fat, saturated fat, salt and sugar contents. While the fiber content is notably high and calories are modest, the product still provides carbohydrates and gluten, which may be a drawback for gluten‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal, this rye flake contains far less sugar, fat, saturated fat and salt, roughly double the fiber, and delivers slightly fewer calories while offering similar protein and carbohydrate levels.
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Frequently Asked Questions
Everything you need to know about Flocons de seigle.











