Why is Tiramisu au spéculoos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dessert combines several industrially produced ingredients such as milk powder, butter, cocoa, speculoos biscuits, emulsifiers, stabilisers (e.g., carrageenan or modified starch) and flavourings, all of which are typical of ready‑to‑eat desserts and place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Tiramisu au spéculoos affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes and should be limited by people with diabetes, while its low salt level (0.17 g per 100 g) contributes minimally to sodium intake but still adds to the overall daily limit for hypertension management.

Is the gluten in Tiramisu au spéculoos a concern for people with celiac disease?

Yes. The speculoos biscuit base contains wheat flour, so the dessert is not gluten‑free and should be avoided by anyone with celiac disease or gluten sensitivity.

Le Fromager des Halles • 260 g

Tiramisu au spéculoos

Sugary Snacks

Product Insights

Tiramisu au spéculoos is a refrigerated dessert produced by Le Fromager des Halles, sold in a 260 g package and classified under sugary snacks and biscuits and cakes. Its nutritional profile per 100 g contains 22 g fat (high), 12 g saturated fat (high), 19 g sugars (high), 4.2 g protein, 0.17 g salt (low) and provides 316 kcal. The product receives a Nutri‑Score of D and is considered an ultra‑processed (NOVA 4) item, making it enjoyable but not ideal for low‑fat, low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal316 kcal

Fat22 g

Saturated Fat12 g

Carbohydrates25 g

Sugars19 g

Comparative Analysis

Compared with the average sweet snack, this tiramisu has lower sugar and calories but considerably higher fat, saturated fat and much lower salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tiramisu au spéculoos.

Les Desserts du Crémier

80 g