Why is Tiramisu au Spéculoos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dessert is made from refined ingredients such as powdered speculoos biscuits, wheat flour, and processed dairy creams, and it includes several food additives that are typical of ultra‑processed foods. The label lists citric acid (E330) for acidity control, sodium diphosphates (E450 and E450i) and sodium carbonates (E500) plus bicarbonate of sodium (E500ii) as leavening agents, all of which contribute to its NOVA 4 classification.

How does the sugar content in Tiramisu au Spéculoos affect a diabetic diet?

With 19 g of added sugars per 100 g, the dessert delivers a rapid source of glucose that can cause a noticeable rise in blood‑sugar levels. People managing diabetes should treat it as a high‑sugar treat and limit portion size or avoid it altogether to maintain glycemic control.

Is Tiramisu au Spéculoos suitable for a vegan diet?

No, the product is not vegan. Its formulation includes multiple animal‑derived ingredients such as cream, mascarpone, butter, milk, egg yolk and whole eggs, which are incompatible with a vegan lifestyle.

Les Desserts du Crémier • 80 g

Tiramisu au Spéculoos

Sugary Snacks

Product Insights

Tiramisu au Spéculoos is a refrigerated dessert that falls within the sugary snacks and biscuits‑and‑cakes family, combining cream, mascarpone, speculoos biscuit crumbs and a light genoise sponge. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting a high content of fat (22 g), saturated fat (11 g) and added sugars (19 g) per 100 g, offset by low salt (0.1 g). While it provides dairy‑derived calcium and protein, the product also contains common allergens (milk, eggs, gluten) and several food additives (E330, E450, E450i, E500, E500ii).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal318 kcal

Fat22 g

Saturated Fat11 g

Carbohydrates26 g

Sugars19 g

Comparative Analysis

Compared with the average sugary‑snack category, this tiramisu contains less sugar (19 g vs 28.9 g) and much lower salt (0.1 g vs 2 g), but its fat (22 g) and saturated fat (11 g) exceed the typical values of 17.6 g and 7.8 g respectively.

Ingredients

_Crème_ 33,9%, spéculoos en poudre 14,1%, farine de _blé_, vergeoise, sucre, huile de tournesol, eau, _beurre_, cannelle, poudre à lever : bicarbonate de sodium, sel), sucre, _mascarpone_ 9,8% (_crème_, correcteur d'acidité : acide citrique, _lait_, jaune d'_œuf_ 8,3%, génoise 6,8% (_œufs_ 2,1% , farine de _blé_, sucre, eau, poudres à lever : diphosphates et carbonates de sodium, poudre de _lait_ écrémé), huile de tournesol, _œuf_ 0,7%, fibre d'agrumes, amidon de pomme de terre

84%

35%

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