Why does Formaggio grattugiato have a Nutri‑Score of D and which nutrients contribute most to this rating?

The Nutri‑Score D is driven by the high saturated‑fat (21 g) and salt (1.3 g) levels, which add the most negative points, while its low sugar (0.01 g) and high protein (30 g) provide some positive points but are not enough to offset the negatives.

How does the salt and saturated‑fat content of Formaggio grattugiato affect a hypertensive or heart‑healthy diet?

With 1.3 g of salt per 100 g, the product contributes a moderate amount of sodium, and the 21 g of saturated fat can raise LDL cholesterol; both factors may increase blood‑pressure and cardiovascular risk, so consumption should be limited in such diets.

Is the milk protein in Formaggio grattugiato a concern for people with lactose intolerance or dairy allergies?

Yes, the product is made from dairy and contains milk proteins; while cheese often has reduced lactose, it still retains enough to affect those with lactose intolerance, and it is unsuitable for anyone allergic to dairy.

formaggio grattugiato • 100

Formaggio grattugiato

Milk And Dairy Products

Product Insights

Formaggio grattugiato is a grated cheese product belonging to the dairy and cheese group. It delivers a high protein content of 30 g per 100 g but also contains 30 g of fat, 21 g of saturated fat, and 1.3 g of salt, resulting in a Nutri‑Score of D and placing it in the processed (NOVA 3) category. While it provides a convenient source of calcium and protein for cooking, the elevated saturated fat and salt levels make it less suitable for low‑fat or sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal390 kcal

Fat30 g

Saturated Fat21 g

Carbohydrates0.1 g

Sugars0 g

Comparative Analysis

Compared with the average grated‑cheese profile, this product contains more fat (30 g vs 25 g) and saturated fat (21 g vs 15 g) but less salt (1.3 g vs 3.3 g) and virtually no sugar.

84%

35%

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Frequently Asked Questions

Everything you need to know about Formaggio grattugiato.

FROMAGGIO GRATTUGIATO

100 g

Formaggio grattuagiato

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Colla S.p.A

100 g

Formaggio râpé

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Lidl

200 g

Formaggio fresco spalmabile classico

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PARMIGIANO REGGIANO FORMAGGIO FRESCO DI GRATTUGIA

FERRARINI

60g

PARMIGIANO REGGIANO FORMAGGIO FRESCO DI GRATTUGIA

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Paturages

100 g

FORMAGGIO GRATTUGIATO 100g

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Italiamo

250 gram

Formaggio grattugiato

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formaggio grattugiato • 100

Formaggio grattugiato

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal390 kcal

Fat30 g

Saturated Fat21 g

Carbohydrates0.1 g

Sugars0 g

Comparative Analysis

Compared with the average grated‑cheese profile, this product contains more fat (30 g vs 25 g) and saturated fat (21 g vs 15 g) but less salt (1.3 g vs 3.3 g) and virtually no sugar.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.