
Product Insights
Cap Ocean offers a 200 g ready-to-fry Atlantic salmon fillet seasoned with chives, marketed as a fresh, pre-cooked one-dish meal. Per 100 g it provides 287 kcal, 14.2 g of protein, low sugar (0.5 g) and low salt (0.56 g), but it is high in total fat (24.6 g) and saturated fat (4.31 g). The product is classified as ultra-processed (NOVA 4), carries a Nutri-Score of C, contains allergens such as fish, egg, milk and gluten, and is certified responsible aquaculture (ASC) with no added preservatives or colourings.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready-meal, this salmon dish contains far less sugar and salt, but considerably more total fat, saturated fat and protein.
Ingredients
SAUMON ATLANTIQUE ASC 84%, huiles végétales (tournesol, colza), CRÈME, oignon, échalote, flocon de pomme de terre, ciboulette 1%, fibre de BLÉ, blanc d'OEUF en poudre, sel, épice. Traces possibles de CRUSTACÉS, CÉLERI, SOJA, MOUTARDE, MOLLUSQUES.
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Frequently Asked Questions
Everything you need to know about Prêt à poêler saumon ASC à la ciboulette - 200g - Frais.












