Why does Chocolat 90% Pérou receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The D rating is driven mainly by its high energy content (644 kcal), very high total fat (56 g) and saturated fat (34 g) per 100 g, which generate many negative points, while the modest sugar level and lack of fruit/veg content provide only limited positive points.

How does the sugar and saturated‑fat content of this chocolate affect a diabetic or heart‑healthy diet?

The sugar amount (9 g) is moderate and unlikely to cause large spikes in blood glucose, but the very high saturated‑fat level (34 g) can raise LDL cholesterol and should be limited in heart‑healthy or weight‑controlled diets.

Is the possible presence of soy, milk or tree nuts in this chocolate a risk for consumers with common food allergies?

Yes, the label indicates possible traces of soy, milk and tree nuts, so anyone with allergies to these ingredients should avoid the product or check for cross‑contamination warnings.

alter Eco • 100 g

Chocolat 90% Pérou

Sugary Snacks

Product Insights

Chocolat 90% Pérou is a dark chocolate bar classified in the Sugary snacks group. It carries a Nutri‑Score of D and is rated NOVA 3, indicating a moderately processed product with high levels of fat (56 g), saturated fat (34 g) and calories (644 kcal) per 100 g, while offering 90 % cocoa, 13 g of fiber and 8.5 g of protein. Compared with typical snack averages, it contains far less sugar and salt but significantly more total and saturated fat, which may limit its suitability for low‑fat or low‑calorie diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal644 kcal

Fat56 g

Saturated Fat34 g

Carbohydrates20 g

Sugars9 g

Comparative Analysis

Compared with the average snack, this chocolate contains about one‑quarter of the typical sugar (9 g vs 40.2 g) and salt (0.01 g vs 0.63 g) but roughly 70 % more total fat (56 g vs 33.1 g) and double the saturated fat (34 g vs 19 g), resulting in higher energy (644 kcal vs 520 kcal).

Ingredients

Pâte de cacao (Pérou), beurre de cacao, sucre de canne, gousse de vanille. Cacao: 90% minimum. Peut contenir du soja, du lait et des fruits à coque. Chocolat fabriqué en Suisse.

84%

35%

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Frequently Asked Questions

Everything you need to know about Chocolat 90% Pérou.

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alter Eco • 100 g

Chocolat 90% Pérou

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal644 kcal

Fat56 g

Saturated Fat34 g

Carbohydrates20 g

Sugars9 g

Comparative Analysis

Ingredients

Pâte de cacao (Pérou), beurre de cacao, sucre de canne, gousse de vanille. Cacao: 90% minimum. Peut contenir du soja, du lait et des fruits à coque. Chocolat fabriqué en Suisse.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.