Why is Sablés Chocolat Au Lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookies are deemed ultra‑processed because they combine refined sugars, multiple added fats, flavorings, and raising agents that are not present in minimally processed foods. The label lists two additive codes: E500 (sodium carbonates) and E503 (ammonium carbonates), which act as leavening agents, and the product also includes ingredients such as whole‑milk powder, butter, and vanilla extract that are added during industrial formulation.

How does the sugar and saturated‑fat content in this product affect a diabetic or heart‑health diet?

With 27 g of sugar per 100 g, the cookies can cause a rapid rise in blood glucose, making them unsuitable as a regular choice for people managing diabetes. The 13 g of saturated fat per 100 g can raise LDL cholesterol levels, which is a concern for heart‑healthy diets; therefore, consumption should be limited to occasional treats.

Is the milk chocolate in this product a concern for people with milk allergy?

Yes. The milk‑chocolate coating contains whole‑milk powder and butter, providing dairy proteins and lactose, so anyone with a confirmed milk allergy or severe lactose intolerance should avoid these shortbread cookies.

Naturalia • 165 g

Sablés Chocolat Au Lait

Sugary Snacks

Product Insights

Sablés Chocolat Au Lait are organic shortbread cookies classified in the sugary snacks family. They offer a decent amount of fiber (3.5 g/100 g) and protein (7.9 g/100 g) but are high in fat (24 g), saturated fat (13 g) and sugars (27 g), resulting in a Nutri‑Score of E. The product is ultra‑processed (NOVA 4) and contains two additive codes, yet it earns an Eco‑Score of A thanks to its organic ingredients and cardboard packaging.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal505 kcal

Fat24 g

Saturated Fat13 g

Carbohydrates63 g

Sugars27 g

Comparative Analysis

Compared with the average sugary snack, this shortbread contains significantly more fat (24 g vs 17.6 g), saturated fat (13 g vs 7.8 g) and calories (505 kcal vs 418 kcal), but its sugar (27 g) and salt (0.63 g) are below the category averages.

Ingredients

Farine de blé*, chocolat au lait* 25% (sucre*, poudre de lait entier*, beurre de cacao*. pâte de cacao*, extrait de vanille*), sucre roux de canne*, beurre*, huile de colza*, poudre de lait écrémé*, sirop d'orge malté*, noix de coco râpée*, poudres à lever : carbonates de sodium – carbonates d'ammonium, sel marin, arôme naturel de vanille, œufs* en poudre, sucre blanc de canne*. *Ingrédients issus de l'agriculture biologique. Traces de fruits à coque, de soja, de graines de sésame et d'arachides. Les informations en gras et italique sont destinées aux personnes intolérantes ou allergiques.

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