Why is Milk chocolate shortbread cookies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it is made from refined wheat flour, added sugars, cocoa butter, and several industrial additives. The label lists lecithin from sunflower (E322/E322i) as an emulsifier, sodium ferrocyanide (E334) as an anticaking agent, sodium citrate (E502) as an acidity regulator, and a tocopherol-rich extract (E306) as an antioxidant.

How does the sugar and salt content in Milk chocolate shortbread cookies affect a diabetic or hypertensive diet?

With 26 g of sugar per 100 g, the cookies deliver a high sugar load that can cause rapid blood glucose spikes, making them unsuitable for strict diabetic management. The 1.12 g of salt per 100 g adds significantly to daily sodium intake, which can raise blood pressure, so consumption should be limited for people with hypertension.

Is the milk chocolate in Milk chocolate shortbread cookies a concern for people with a milk allergy?

Yes. The product contains milk chocolate and explicitly lists milk as an allergen, so anyone with a cow's milk allergy should avoid it. The cookies also contain gluten and oats, which may be relevant for other sensitivities.

Bjorg • 192 g

Sablés chocolat au lait

Sugary Snacks

Product Insights

Milk chocolate shortbread cookies are organic biscuits from Bjorg, classified as a sweet snack within the 'Sugary snacks' PNNS group. They carry a Nutri-Score of E and belong to the ultra-processed NOVA 4 category, reflecting high levels of fat, saturated fat and sugar, as well as the presence of gluten, milk and oat allergens. Nevertheless, the biscuits provide more dietary fiber than the average snack (4.5 g vs 3.07 g per 100 g) and have slightly lower sugar (26 g) and salt (1.12 g) than typical sweet snack reference values.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal502 kcal

Fat24 g

Saturated Fat6 g

Carbohydrates61 g

Sugars26 g

Comparative Analysis

Compared with the average sweet snack, these shortbread cookies contain less sugar (26 g vs 28.98 g), less salt (1.12 g vs 1.98 g) and lower saturated fat (6 g vs 7.8 g) per 100 g, while offering higher fiber (4.5 g vs 3.07 g).

Ingredients

farine de _blé_ 36.2% chocolat au _lait_ 20% (sucre de canne, beurre de cacao, pate de cacao) farine complète de _blé_ 15,5% huile de tournesol oléique sucre de canne farine complète d'_avoine_ 5,1% poudre a lever : carbonates d'ammonium sel émulsifiant : lécithine (tournesol) correcteur d'acidité : acide tartrique antioxydant : extrait riche en tocopherols

84%

35%

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