Maayane • 200g
Houmous Premium
Product Insights
Houmous Premium is a plant‑based spread that belongs to the Fat and sauces and Dressings and sauces groups. It earns a top‑tier Nutri‑Score of A and is classified in the moderate‑processing NOVA 3 category, offering 10.3 g of protein and 9 g of fiber per 100 g while containing no sugars. However, its fat content is relatively high at 22 g (including 3.4 g saturated fat) and it provides 272 kcal per 100 g, which is above the average for similar spreads, so portion control may be advisable for those watching calories or saturated fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread in its category, Houmous Premium contains far less sugar and salt (0 g vs 10.95 g sugar, 0.38 g vs 5.02 g salt) but markedly more fat (22 g vs 12.01 g) and higher calories (272 kcal vs 183 kcal).
Ingredients
Pois chiches cuits (47%), eau, tahini (13%) (pâte de graines de sésame), huile de soja raffinée, sel de table, acide citrique, ail, conservateur (sorbate de potassium). _soja, sésame, oeuf, pignons de pin, poisson_
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Frequently Asked Questions
Everything you need to know about Houmous Premium.
