Why is Coffret Océane classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation includes several industrial ingredients and additives such as lecithins (E322), glycerol (E422), sodium citrate (E331), sodium carbonates (E500) and stabilisers, and because it combines processed pasta, cured tuna, a pre‑made vinaigrette and a chocolate cake that are all manufactured separately before being mixed.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The salad provides 3.7 g of sugars per 100 g, comparable to the average for pasta salads and may raise blood glucose if consumed in large portions, while its salt level is only 0.5 g per 100 g, well below the typical 3.5 g average, making it relatively suitable for a low‑sodium diet, though overall portion control remains important for both conditions.

Is the tuna in this product a concern for consumers with fish allergies or sustainability considerations?

The tuna is listed as "thon listao au naturel" and is sourced from sustainable fishing, satisfying the label claim, but because fish is a declared allergen, the product must be avoided by anyone with a fish allergy; the presence of egg, gluten and soy also creates additional allergen risks.

Mix buffet • 320 g

Coffret Océane

Composite Foods

Product Insights

Coffret Océane is a ready‑to‑eat pasta salad with tuna, hard‑boiled eggs, mixed greens, a balsamic‑tomato vinaigrette and a chocolate‑cake component, packaged in a 320 g pouch from Mix Buffet. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4) due to multiple additives such as lecithins (E322), glycerol (E422) and sodium citrate (E331). Nutritionally it provides 10 g fat, 1.4 g saturated fat, 3.7 g sugars and 0.5 g salt per 100 g – the fat and sugar are above the average for pasta salads, while the salt is markedly lower, and it supplies 6.1 g protein and 2 g fiber but contains allergens (egg, fish, gluten, soy).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal192 kcal

Fat10 g

Saturated Fat1.4 g

Carbohydrates18 g

Sugars3.7 g

Comparative Analysis

Compared with the average pasta‑salad (23 g carbs, 5.9 g fat, 3.6 g sugars, 3.5 g salt, 7.2 g protein), this product is higher in fat (10 g) and sugars (3.7 g), substantially lower in salt (0.5 g) and slightly lower in protein (6.1 g).

Ingredients

164 g de Gnocchetti cuisinées (51,2%) : pâtes alimentaires cuites 48,5% (eau, semoule de blé dur de qualité supérieure), ciboulette, huile de colza, sarriette, jus concentré de poivron rouge, sel, ail. 66 g d'Ingrédients savoureux (20,7%) : thon listao au naturel 7,2% (thon listao, eau, sel), œufs durs 7%, tomates, tomates mi-séchées marinées (tomates mi-séchées, huile de tournesol, plantes aromatiques), tomates déshydratées. 40 g de Salades mélangées (12,5%) : laitue, chicorée et roquette. 25 g de Sauce vinaigrette au vinaigre balsamique et à la tomate (7,8%) : huile de colza, vinaigre balsamique 1,5% (vinaigre de vin, moût de raisins), huile d'olive vierge extra, purée de tomate à base de concentré 0,7%, vinaigre d'alcool, sel, tomate 0,07%, ail, poivron. 25 g de Gâteau au chocolat en poudre et aux pépites de chocolat (7,8%) : huile de colza, œufs, farine de blé 1%, chocolat en poudre 1% (sucre, cacao en poudre), sucre, stabilisant : glycérol, pépites de chocolat 0,4% (sucre, pâte de cacao, émulsifiant : lécithines (soja)), sirop de sucre inverti, fécule, sel, poudres à lever : carbonates de sodium, citrates de sodium (blé), arôme.

84%

35%

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