Why is Poke bol Fettucine poulet mangue sauce curry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines multiple processed ingredients such as cooked egg‑based fettucine, roasted chicken, a prepared curry sauce and added thickeners. Its only listed additive is xanthan gum (E415), used as a stabiliser in the sauce, and the presence of sauces, oils and seasonings further contributes to the ultra‑processed classification.

How does the sugar and salt content of this poke bowl affect a diabetic or hypertensive diet?

With 2.9 g of sugars per 100 g, the bowl is below the average sugar level for similar meals, making it relatively suitable for a diabetic diet when consumed in moderation. The salt content is only 0.55 g per 100 g, far lower than the average for prepared salads, so it poses minimal risk for hypertension, though individuals should still consider the total sodium intake from the entire meal.

Is the mustard in this product a concern for people with mustard allergy?

Yes. Mustard is listed among the allergens and appears both as a separate ingredient and within the curry sauce, so anyone with a mustard allergy should avoid this poke bowl.

Mix Buffet • 250g

Poke bol Fettucine poulet mangue sauce curry

Composite Foods

Product Insights

The Poke Bowl with Fettucine, chicken, mango and curry sauce is a ready‑to‑eat one‑dish meal classified as a composite food in the PNNS system. It carries a Nutri‑Score of A and falls into NOVA group 4, indicating an ultra‑processed product, yet its per‑100 g profile shows lower fat (4.1 g), saturated fat (0.6 g), sugar (2.9 g) and salt (0.55 g) than typical prepared salads, while providing higher protein (8.6 g) and modest calories (123 kcal). The formulation includes allergens such as eggs, gluten and mustard and uses the additive xanthan gum (E415), underscoring its processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal123 kcal

Fat4.1 g

Saturated Fat0.6 g

Carbohydrates12 g

Sugars2.9 g

Comparative Analysis

Compared with the typical prepared salad (average per 100 g), this poke bowl offers roughly 30 % less fat, 20 % less sugar, about 85 % less salt, and delivers around 20 % more protein.

Ingredients

Salade composée 92% : pâtes alimentaires Fettucine aux œufs cuites 47,3% (eau, semoule de blé dur, œufs 4,1%), émincés de filet de poulet traité en salaison rôti 12,9% (filet de poulet 12,6% (origine France), dextrose, fécule de manioc, amidon de manioc, sel), mangue 12%, courgettes 10%, jeunes pousses d'épinards émincées, huile de colza, ciboule, noix de coco râpée 0,8%, eau, huile de tournesol, échalote, gingembre, coriandre, citronnelle, piment, fécule de manioc, jus de citron vert, ail, piment doux, sel, fécule de pomme de terre. Sauce au curry 8 % : eau, miel, vinaigre de vin blanc, huile de colza, sucre, vinaigre d'alcool, sel, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), huile d'olive vierge extra, curry 0,1% (coriandre, fenugrec, curcuma, piment, poivre, sel, fenouil), jus concentré de citron, coriandre, amidon de maïs, cumin, épaississant gomme xanthane.

84%

35%

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