Why is Trio chou jambon superieure classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra-processed because its ingredient list includes many industrial components beyond the core vegetables, meat and cheese. It contains dextrose, flavorings, a sodium nitrite preservative, a sodium antioxidant, a food-grade colorant (E 501) and xanthan gum (E 415) among other additives.

How does the sugar and salt content in this salad affect a diabetic or hypertensive diet?

With 2.3 g of sugars per 100 g, the salad is relatively low in sugar, making it acceptable for most diabetic meal plans when consumed in moderation. The salt level of 1.4 g per 100 g is also below the average for prepared salads, so it is suitable for a hypertension-friendly diet, though the overall high fat should still be considered.

Is the milk in this product a concern for people with dairy allergy or lactose intolerance?

Yes. The cheese component is Comte AOP, which is a dairy product containing milk proteins, and the label lists milk as an allergen, so it is unsuitable for anyone allergic to milk or who must avoid lactose.

Le Porc Français

Trio chou jambon supérieure

Composite Foods

Product Insights

Trio chou jambon superieure is a ready-to-eat French cabbage-ham salad marketed by Le Porc Francais, classified as a composite one-dish meal. It carries a Nutri-Score of D and falls into the ultra-processed NOVA 4 group, with 20 g of fat, 3.6 g of saturated fat, 1.4 g of salt and 2.3 g of sugars per 100 g. While the salad provides protein and a modest amount of fiber, its high fat content and the presence of additives such as dextrose, flavorings, sodium nitrite, an antioxidant, a food-grade colorant and xanthan gum lower its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal213 kcal

Fat20 g

Saturated Fat3.6 g

Carbohydrates2.3 g

Sugars2.3 g

Comparative Analysis

Compared with the average prepared salad, this product contains markedly more fat (20 g vs 5.9 g) and energy (213 kcal vs 175 kcal), while its salt (1.4 g) and sugars (2.3 g) are well below typical levels.

Ingredients

TRIO CHOU JAMBON COMTÉ Chou blanc râpé hutte de colza, jambon cuit supérieur fumé 10% de porc % (ottgine France), eau, sel, dextrose, arômes, antioxydant de sodiutn, conservateur nitrite de sodiutn)i tomates, comté AOP 8%, Crème tra!che liquide, vinaigre dialcools oignons, sel, moutarde de Ollon (eau, :nes de moutarde, Wnaigre sel), jaune dioeut, ciboulette, poivre blanc, : xanthane, colorant : El 501). de porc origine France. gras destinées aux personnes allergiques.

84%

35%

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