Why does this roasted pork receive a Nutri‑Score of C despite its high protein content?

The Nutri‑Score algorithm balances positive nutrients like protein against negative factors; the product’s high salt (1.8 g) and moderate saturated fat (2 g) lower its overall rating, resulting in a C grade.

How does the salt content in this roasted pork affect a hypertensive diet?

At 1.8 g of salt per 100 g, the product contributes a significant share of the daily recommended limit (about 5 g), so individuals with high blood pressure should limit portions or choose lower‑salt alternatives.

Is this roasted pork compatible with keto or paleo diets?

Yes, the roast is low in carbs (0.4 g) and high in protein (24 g), fitting the macronutrient goals of keto and paleo, though its salt level should be considered for overall dietary balance.

Bio Village • 120 g

Rôti de porc

Fish Meat Eggs

Product Insights

This Bio Village roasted pork is a 120 g organic meat product sold in Leclerc stores and produced in France. It belongs to the meat family, carries a Nutri‑Score of C and is classified as a NOVA 3 processed food, offering 24 g of protein and only 0.4 g of sugars per 100 g while containing 4.7 g of fat, 2 g of saturated fat and 1.8 g of salt. While it provides a protein‑rich option for omnivores, the relatively high salt and moderate fat levels suggest it should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal140 kcal

Fat4.7 g

Saturated Fat2 g

Carbohydrates0.4 g

Sugars0.4 g

Comparative Analysis

Compared with average values for pork roasts, this product is lower in fat, saturated fat, sugar, salt and calories, yet it offers a higher protein content.

84%

35%

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