Why is 10 Knacks classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sausage undergoes industrial processing, includes added water, glucose syrup, emulsifiers, preservatives and colourants, which places it in the NOVA 4 category; its additive list features emulsifiers E450 and E451, preservatives E250 and E326, antioxidants E300, E301 and E316, a synthetic dye E120, and flavourings.

How does the high saturated fat and salt content in this sausage affect people with cardiovascular or hypertension concerns?

Saturated fat at 8.6 g per 100 g can raise LDL cholesterol, while the 1.8 g of salt (≈ 720 mg sodium) contributes to blood‑pressure elevation; regular consumption may increase the risk of heart disease and should be limited for those with cardiovascular or hypertensive conditions.

Is the presence of gluten and milk allergens in 10 Knacks a concern for individuals with those allergies?

Yes, the product is labelled with gluten and milk allergens, meaning it contains ingredients that can trigger reactions in people with celiac disease, gluten sensitivity, lactose intolerance or milk allergy, so they should avoid it.

Marque Repère, Tradilège • 350 g

10 Knacks

Fish Meat Eggs

Product Insights

10 Knacks are a French‑style Strasbourg sausage made primarily of pork meat, water and pork fat, falling under the meat category of the PNNS classification. The product carries a Nutri‑Score of E and is classified as NOVA 4, indicating an ultra‑processed meat offering with high total fat (22 g per 100 g), saturated fat (8.6 g) and modest protein (11 g), while its sugar and salt levels are relatively low compared with typical processed meats. Allergens listed include gluten and milk, and the formulation contains several additives such as emulsifiers (E450, E451), preservatives (E250, E326) and a synthetic colour (E120), which may be a concern for health‑conscious consumers despite the product’s convenient vacuum‑packed freshness.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal246 kcal

Fat22 g

Saturated Fat8.6 g

Carbohydrates2.5 g

Sugars1.4 g

Comparative Analysis

Compared with average processed meats, 10 Knacks contain more total fat (22 g vs 18.58 g), more saturated fat (8.6 g vs 6.78 g), but less salt (1.8 g vs 3.52 g) and slightly lower sugar (1.4 g vs 1.56 g) and energy (246 kcal vs 255 kcal).

Ingredients

pork meat (63%), water, pork fat, glucose syrup, 'allergene'/allergene' and carrot fibres, pork plasma, 'allergene'/allergene', 'allergene'/allergene proteins, pea proteins, salt, pork rind, emulsifiers: e450-e451, aromas, smoky aromas, epics, preservatives: e250-e326, antioxidants: e300 - e301 - e316, dextrose, acidifier: e262, dye:e120, ferments traces of soy,

84%

35%

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