Is the fish in this product a concern for people with a fish allergy?

Yes, the product lists albacore tuna as its main ingredient and is flagged with a fish allergen, so anyone allergic to fish should avoid it.

Can this canned albacore tuna be included in a keto or low‑carb diet?

The tuna contains virtually no carbohydrates or sugars and provides ample protein and moderate fat, making it compatible with keto and other low‑carb eating plans.

What is the best way to store the canned tuna after opening to keep it safe and preserve quality?

Transfer any leftover tuna to an airtight container, refrigerate promptly, and consume within two to three days to prevent bacterial growth and maintain flavor.

La belle-iloise • 139 g

Thon blanc germon au naturel

Fish Meat Eggs

Product Insights

Thon blanc germon au naturel is a canned white albacore tuna that belongs to the fish category within the PNNS groups "Fish Meat Eggs" and "Fish and seafood". It carries a Nutri-Score of A and a NOVA group 3 rating, reflecting a relatively low level of processing, while delivering high protein (28 g per 100 g) and very low sugar and salt. Nonetheless, its saturated fat is slightly above the category average and the product is not suitable for vegetarian or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal168 kcal

Fat6.3 g

Saturated Fat1.8 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average canned tuna, this albacore tuna provides more protein (28 g vs 18 g per 100 g), slightly less total fat (6.3 g vs 6.6 g), lower sugar (0 g vs 1 g) and dramatically lower salt (0.65 g vs 5.3 g), while its saturated fat is a bit higher (1.8 g vs 1.3 g).

Ingredients

_Thon_ blanc germon, eau, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon blanc germon au naturel.

La belle-iloise

207 g