émietté de thon a l'huile d'olive vierge extra

Émietté de thon à l'huile d'olive vierge extra is a canned tuna product made of 60 % albacore tuna, 38 % extra‑virgin olive oil and 2 % salt, falling under the Fish Meat Eggs PNNS group. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its processed nature and the relatively high levels of total fat (35.7 g) and saturated fat (5.7 g) per 100 g. While it provides a solid protein boost (19.9 g) and contains no sugars, the moderate salt content (0.42 g) and the presence of fish allergen should be considered.