Why is Confiture fruits rouges intenses classified as ultra-processed (NOVA 4) and what specific additive does it contain?

NOVA 4 includes foods that contain added sugars, concentrated fruit juices, and food-grade additives; this jam adds refined sugar, concentrated lemon juice and the gelling agent pectin (E440), which makes it ultra-processed.

How does the sugar level in this jam affect a diabetic or blood-glucose-controlled diet?

At 39 g of sugar per 100 g, the jam delivers a high glycemic load, so people with diabetes should limit portions to a small spoonful and account for the carbs in their daily total.

Is the strawberry content in this jam a potential allergen for consumers with fruit allergies?

Strawberries are among the common fruit allergens; individuals allergic to strawberries should avoid this jam, while those without such allergies can safely enjoy it.

Bonne Maman • 335 g

Confiture fruits rouges intenses

Sugary Snacks

Product Insights

Confiture fruits rouges intenses is a reduced-sugar red-fruit jam from Bonne Maman, classified as a sugary snack (PNNS groups: sugary snacks, sweets). It carries a Nutri-Score of D and falls in NOVA group 4, indicating an ultra-processed product, with 39 g of sugar, virtually no fat or salt, 2.3 g of fiber per 100 g, and about 60% red fruits. The jam's natural blend of strawberries, cherries, raspberries, redcurrants and blackcurrants provides fruit flavor, but the added sugar and the gelling agent pectin (E440) keep it far from a low-sugar, whole-fruit alternative.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates39 g

Sugars39 g

Comparative Analysis

With 39 g of sugar per 100 g, this jam contains about 27% less sugar than the average sugary snack (53.45 g/100 g), and its fat (≈0 g) and salt (0 g) are well below the category averages of 10.52 g fat and 0.36 g salt.

Ingredients

Fruits rouges (fraises 22%, cerises 17%, framboises 14%, groseilles 5%, cassis 2%), sucre, jus de citrons concentré, gélifiant : pectine de fruits.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture fruits rouges intenses.

Bonne Maman

335 g