Why is Confiture fruits rouges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation includes added sugar, concentrated lemon juice and a gelling agent (fruit pectin, coded E440), which are ingredients not found in minimally processed fruit spreads.

How does the sugar content in this jam affect a diabetic diet?

With 39 g of sugar per 100 g, the jam can cause a rapid rise in blood glucose levels and is generally not recommended for people managing diabetes unless consumed in very small portions.

Is this jam suitable for a vegan diet?

All listed ingredients are plant‑based, so the jam is technically vegan; however, the sugar may be refined using bone char, so strict vegans should verify the sugar source.

Bonne Maman • 335 g

Confiture fruits rouges

Sugary Snacks

Product Insights

Confiture fruits rouges is a 335 g glass‑pot jam made in France from a mix of strawberries, cherries, raspberries, red currants and blackcurrants. It belongs to the Sugary snacks and Sweets groups, carries a Nutri‑Score of D and a NOVA group 4 classification, offering very low fat and salt but a high sugar level of 39 g per 100 g along with modest fibre (2.3 g). The product also achieves an Eco‑Score of A‑plus, reflecting its favorable environmental performance despite being ultra‑processed.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates39 g

Sugars39 g

Comparative Analysis

Compared with the average values for similar foods, this mixed‑berry jam contains far less fat and salt and about 30 % less sugar than the typical product.

Ingredients

Fruits rouges (fraises 22%, cerises 17%, framboises 14%, groseilles 5%, cassis 2%), sucre, jus de citrons concentré, gélifiant: pectines de fruits. Peut contenir des noyaux

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture fruits rouges.

Bonne Maman

370g

Confiture de 4 fruits rouges

View Analysis

Bonne Maman

335 g