How does the sugar content in this compote affect a diabetic diet?

The compote contains 11 g of naturally occurring sugars per 100 g, which is lower than many fruit desserts but still contributes to daily carbohydrate intake; diabetics should count it within their total carbs and may need to pair it with protein or fiber‑rich foods to moderate blood‑sugar spikes.

Is this compote suitable for vegan and gluten‑free diets?

Yes, all listed ingredients are plant‑derived and there are no gluten‑containing grains, making the product both vegan and gluten‑free.

What is the best way to store the compote after opening to keep its quality?

Refrigerate the jar tightly sealed and consume within 5‑7 days; keeping it cold prevents microbial growth and preserves flavor and texture.

Andros • 90g

Compote pomme banane fraise

Fruits And Vegetables

Product Insights

Compote pomme banane fraise is a fruit‑based puree made primarily of apples (68 %), bananas (20 %) and strawberries (11 %) with a touch of lemon and acerola juice. It belongs to the Fruits and Vegetables dietary family (PNNS groups: Fruits and Vegetables; Fruits) and carries a Nutri‑Score of A while being classified in NOVA group 1, indicating a minimally processed product. The compote is low in fat (0.2 g), saturated fat (0 g) and salt (0 g), offers 2.2 g of fiber per 100 g, but contains 11 g of natural sugars and only 0.5 g of protein.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal52 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates11 g

Sugars11 g

Comparative Analysis

Compared with the typical fruit‑based dessert average, this compote provides less sugar, fat, saturated fat, salt and calories, slightly more fiber, but also lower protein and carbohydrate levels.

Ingredients

pommes 68,2%, bananes 20%, fraises 11%, jus concentré de citron, jus concentré d'acerola.

84%

35%

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Frequently Asked Questions

Everything you need to know about Compote pomme banane fraise.

Andros

750g