Why is Strawberry and Raspberry Jam classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The jam is marked as ultra-processed because it includes refined and unrefined cane sugars, concentrated lemon juice and a gelling agent (fruit pectin) listed as additive E440, all of which are typical of industrially processed preserves.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With 58 g of sugar per 100 g, the jam can cause rapid blood-glucose spikes, making it unsuitable for diabetic meal plans, while its negligible salt (0 g) does not aggravate hypertension but the high sugar remains a concern for overall cardiovascular health.

Based on the ingredients, is this jam suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The jam is vegan and gluten-free because it contains only fruit, sugars, lemon juice and pectin, but it is not keto-compatible due to its high carbohydrate (58 g sugar) content; it is likely acceptable for Halal diets as it contains no animal-derived ingredients, though certification would be needed.

Bonne Maman • 440 g

Confiture de fraises et framboises

Sugary Snacks

Product Insights

Bonne Maman's Strawberry and Raspberry Jam is a 440 g glass jar of fruit preserve made from strawberries (31%) and raspberries (19%). It falls into the sugary snacks group, carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), with very high sugar (58 g/100 g), low fat (0.1 g) and negligible salt, while providing modest fiber (2 g) and protein (0.5 g). The product achieves an Eco-Score of B, reflecting relatively favorable environmental performance despite its processing level and metal cap packaging.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates59 g

Sugars58 g

Comparative Analysis

Compared with the average jam in its category, this jam contains more sugar (58 g vs 53.44 g), far less fat (0.1 g vs 10.52 g), virtually no salt (0 g vs 0.36 g), lower energy (239 kcal vs 373 kcal), slightly less fiber (2 g vs 2.32 g), and fewer proteins (0.5 g vs 2.9 g).

Ingredients

Fruits (fraises 31%, framboises 19%), sucre, sucre roux de canne, jus de citrons concentré, gélifiant : pectines de fruits.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Confiture de fraises et framboises.

Bonne Maman

370 g

Confiture fraises et framboises

View Analysis

Bonne Maman

370 g

Confiture Fraises

View Analysis

Bonne Maman

450 g

Confiture Extra de Fraises

View Analysis

Bonne Maman

370 g

Confiture fraise bonne maman

View Analysis

Bonne Maman

680 g