Why is Bonne Maman strawberry jam classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the recipe includes refined sugars, cane red sugar, and a processed fruit concentrate, and it uses the food‑grade additive E440 (fruit pectin) to achieve the desired gel texture; these ingredients and the industrial processing steps place it in the ultra‑processed category.

How does the high sugar content in this jam affect a diabetic or hypertensive diet?

With 59 g of sugar per 100 g, the jam can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes, while its salt content is low and does not directly impact hypertension, but the overall high carbohydrate load remains a concern for heart‑healthy diets.

Based on its ingredient list, is Bonne Maman strawberry jam suitable for vegan, keto, halal, or gluten‑free diets?

The jam contains only plant‑based ingredients, strawberries, sugar, cane red sugar and fruit pectin, so it is vegan and gluten‑free; however, its very high carbohydrate and sugar content makes it incompatible with a keto diet, and it is generally considered halal unless the sugar is processed with animal derivatives, which is uncommon for this brand.

Bonne Maman • 750 g

confiture fraises

Sugary Snacks

Product Insights

Bonne Maman strawberry jam is a plant-based spread classified in the Sugary snacks/Sweets PNNS group, containing 50% strawberries and fruit pectin as the primary fruit ingredient. It carries a Nutri-Score of D (score 17) and is placed in NOVA 4, reflecting its ultra-processed nature due to refined sugars (including cane red sugar) and the additive E440 (pectin), resulting in a very high sugar level of 59 g per 100 g while fat and salt are negligible. While the jam provides genuine fruit flavor and a relatively low fat content, the excessive sugar and low fiber (1.2 g per 100 g) limit its healthfulness despite an Eco-Score of B for its environmental profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates59 g

Sugars59 g

Comparative Analysis

Compared with the average values for similar spreads, this jam contains about 59 g of sugar per 100 g (exceeding the category average of 53.44 g), only 1.2 g of fiber (well below the average 2.32 g), and virtually no fat, whereas the typical spread averages 10.5 g of fat per 100 g.

Ingredients

strawberries 50%, sugar, cane red sugar, concentrated cirons juice and possibly gelling: fruit pectin, if strawberries do not contain enough,

84%

35%

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Bonne Maman

370 g