Why is Gourmand & Végétal Liégeois au Café classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes several industrial ingredients such as added sugars, caramel (E150), carrageenan (E407) as a thickener, mono‑ and diglycerides of fatty acids (E471) as an emulsifier, and a natural coffee aroma, all of which are typical of ultra‑processed foods.

How does the sugar and saturated‑fat content in this product affect a diabetic or heart‑health diet?

With 13.4 g of sugar and 5.7 g of saturated fat per 100 g, the dessert can cause rapid blood‑glucose spikes and raise LDL cholesterol levels, making it unsuitable for strict diabetic or cardiovascular‑risk diets unless consumed in very small portions.

Is the almond content in this product a concern for people with nut allergies?

Yes. The ingredient list shows almond (1.4 % of the formulation) and the label highlights nuts as an allergen, so anyone with a peanut, tree‑nut, or almond allergy should avoid this dessert.

Andros • 360 g (4 x 90 g)

Gourmand & Végétal Liégeois au Café

Sugary Snacks

Product Insights

Gourmand & Végétal Liégeois au Café is a vegan coffee‑flavored dessert that belongs to the sugary snacks group. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product with added sugars, carrageenan, mono‑ and diglycerides of fatty acids, and caramel. While it offers low salt and a modest amount of fiber, it is high in sugar and saturated fat and contains almond, a known nut allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal142 kcal

Fat7.2 g

Saturated Fat5.7 g

Carbohydrates18.4 g

Sugars13.4 g

Comparative Analysis

Compared with the average sugary snack, this dessert has substantially lower sugar (13.4 g vs 53.44 g), fat (7.2 g vs 10.52 g), saturated fat (5.7 g vs 6.99 g), salt (0.09 g vs 0.36 g), and calories (142 kcal vs 373 kcal), but also provides less protein and fiber.

Ingredients

Lait d'AMANDE 54%, lait de coco allégé, sucre, crème de coco, amidon, huile de coco, café soluble 0,6%, arôme naturel de café, caramel, carraghénanes, farine de graines de caroube, mono et diglycérides d'acides gras, sel, arôme naturel de vanille,

84%

35%

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Frequently Asked Questions

Everything you need to know about Gourmand & Végétal Liégeois au Café.

Andros