Why is Gourmand & Vegetal a la grecque Stracciatella classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the recipe combines many refined ingredients and additives rather than a single whole food; the product contains added sugars, modified starch (grouped under E14xx), pectin (E440), cellulose (E460), calcium citrates (E333), natural vanilla flavor, lemon juice concentrate, chocolate shavings and ferment cultures, all of which are typical of ultra-processed foods.

How does the sugar and saturated-fat content in this product affect a diabetic or heart-healthy diet?

The 8.7 g of sugar per 100 g can raise blood glucose levels and should be consumed in small portions by people with diabetes; the 6.8 g of saturated fat is close to the recommended maximum for a heart-healthy diet and may increase LDL cholesterol if eaten regularly, so it is not ideal for those trying to limit saturated fat.

Is the presence of soy in this product a concern for individuals with soy allergy?

Soy is not listed as an ingredient but the label states that the product may contain soy due to possible cross-contamination, so anyone with a soy allergy should avoid it or consult the manufacturer for clarification.

Andros • 460 g (4 x 115 g)

Gourmand & Végétal à la grecque Stracciatella

Sugary Snacks

Product Insights

Gourmand & Vegetal a la grecque Stracciatella is a plant-based, vegan Greek-style yogurt classified in the sugary snacks PNNS group and contains no added preservatives. It receives a Nutri-Score of C and falls in NOVA group 4, indicating an ultra-processed product, with 8.7 g of sugar, 6.8 g of saturated fat, 0.9 g of protein, 0.47 g of fiber and a high 75 % fruits-vegetables-legumes content per 100 g, offering modest nutritional benefits alongside its elevated saturated fat level. The formulation includes additives such as modified starch (E14xx), pectin (E440), cellulose (E460) and calcium citrates (E333), and it may contain soy and tree nuts, so people with these allergies should check the label.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal140 kcal

Fat8.6 g

Saturated Fat6.8 g

Carbohydrates14.5 g

Sugars8.7 g

Comparative Analysis

Compared with the average sugary snack, this yogurt contains only 8.7 g of sugar per 100 g versus 53.44 g, a similar saturated fat level (6.8 g vs 6.99 g), and markedly lower salt (0.08 g vs 0.36 g).

Ingredients

low-fat coconut milk 61% (water, coconut extract), coconut cream 14% (coconut extract, water), sugar, water, modified starch, chocolate shavings 2.7% (cocoa mass, cocoa butter, sugar), starch, natural vanilla flavor, thickener: pectins, lemon juice concentrate, calcium citrates, salt, ferments, may contain soy and tree nuts, 460 g (2x(2x115 g) e) net weight: case lid sorting, easy jar separate the items before sorting tray

84%

35%

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