Findus • 650g
Legu
Product Insights
Legu is a frozen, pan‑fried vegetable mix from Findus that belongs to the vegetables family in the PNNS classification. It carries a Nutri‑Score of B and is considered ultra‑processed (NOVA 4) due to the inclusion of added oils, salt, starch and flavorings, offering low sugar and saturated fat but higher fat and moderate salt compared with typical frozen veg mixes, while its fiber and protein contents are below average. The product contains no colourings or added sugars and is fully plant‑based, making it suitable for vegetarian and vegan diets, yet the salt level suggests cautious consumption for those managing hypertension.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen vegetable mix, Legu provides less sugar and salt but more fat, while delivering considerably lower fiber and protein.
Ingredients
Pommes de terre, brocolis, poivrons, carottes, oignons, courgettes, eau, huile de tournesol, huile de colza, basilic, sel, ail, amidon, thym, jus d'ail concentré, poivre.
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Frequently Asked Questions
Everything you need to know about Legu.
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