
Product Insights
Cabillaud sauvage surgelé is a breaded, pre‑fried wild cod fillet packaged as a 400 g frozen composite food (one‑dish meal) marketed under the Findus brand. It carries a Nutri‑Score of A and is classified in NOVA group 4, reflecting its high protein content (14 g per 100 g) and very low sugar (0.5 g) and saturated‑fat (1.3 g) levels, while the salt content remains modest at 0.3 g per 100 g. Nevertheless, the product is ultra‑processed, contains wheat‑derived ingredients (flour and breadcrumbs) that introduce gluten, includes added colza oil and a natural flavouring, and is not suitable for vegan or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar frozen fish meals, this product contains far less sugar (0.5 g vs 3.57 g per 100 g), lower salt (0.3 g vs 3.55 g), and modest saturated fat (1.3 g vs 1.94 g) while delivering a high protein content of 14 g per 100 g.
Ingredients
Cabillaud 65%, farine de blé 14%, chapelure 7,1% (dont farine de blé 6,6%), huile de colza, eau, amidon de blé, arôme naturel.
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Frequently Asked Questions
Everything you need to know about Cabillaud sauvage surgelé.











