How does the high saturated‑fat content of Le fromage blanc des Limousins affect heart‑health or a low‑cholesterol diet?

Saturated fat can raise LDL cholesterol, which may increase heart‑disease risk; therefore, consumers following a low‑cholesterol or heart‑healthy diet should enjoy this cheese in moderation and balance it with foods low in saturated fat.

Is the milk and cream in this fromage blanc a concern for people with lactose intolerance or a milk allergy?

Yes, the product is made from pasteurised milk and cream, so it contains lactose and milk proteins; it is unsuitable for anyone with a diagnosed milk allergy and may cause symptoms in lactose‑intolerant individuals, although some people tolerate small amounts.

Can this product fit into ketogenic, low‑carb, or gluten‑free eating plans?

The cheese is naturally gluten‑free and low in carbohydrates (3 g sugar per 100 g), making it compatible with gluten‑free and low‑carb diets, and its high fat and moderate protein content also align it with ketogenic guidelines, though it is not vegan.

Laiterie Les Fayes • 750 g

Le fromage blanc des Limousins

Milk And Dairy Products

Product Insights

Le fromage blanc des Limousins is a fresh, plain cow‑milk cheese from the Limousin region of France, sold in a 750 g plastic pot. It belongs to the Milk and dairy products and Dairy desserts families, carries a Nutri‑Score of C and a NOVA group 1, offering 7.4 g of protein per 100 g but also 7.9 g of fat with 5.5 g of saturated fat, while keeping sugars at 3 g and salt at 0.07 g low. The product contains milk (a common allergen) and is labelled without preservatives or additives, yet the high saturated‑fat level offsets some of its nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal113 kcal

Fat7.9 g

Saturated Fat5.5 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with the average French dairy dessert, this fromage blanc contains far less sugar and salt, but markedly more total and saturated fat while providing slightly higher protein.

Ingredients

Lait* pasteurisé, crème* *Origine France E 40% de matières grasses sur extrait sec, soit 7,9% de matières grasses dans le produit fini. Contient plus de 82% d'humidité. GENERAL DAILLE DOR +6°C +2°C

84%

35%

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Frequently Asked Questions

Everything you need to know about Le fromage blanc des Limousins.

Laiterie Les Fayes

750 g