Why is Hachis Parmentier XXL classified as a processed food (NOVA 3) and does it contain any additives?

It is classified as NOVA 3 because it is a frozen ready‑to‑eat meal that combines several processed ingredients such as dehydrated potato flakes, cheese and seasonings; the ingredient list shows no added food additives, so the product relies only on the natural components of its ingredients.

How does the sugar and salt content in Hachis Parmentier XXL affect a diabetic or hypertensive diet?

With only 1.9 g of sugars and 0.54 g of salt per 100 g, the meal is low in sugar and has a relatively low salt level compared with typical frozen meals, making it a safer choice for diabetes, though individuals with hypertension should still monitor portion size because the total sodium per serving (about 0.22 g) can add up.

Is Hachis Parmentier XXL suitable for vegan, gluten‑free, or other strict dietary regimes?

No; the product contains beef, dairy (cream, emmental, skimmed milk powder) and wheat‑based breadcrumbs, so it is neither vegan nor gluten‑free, and it also lists celery, milk and gluten among its allergens.

Auchan • 0.4 kg

Hachis parmentier XXL

Composite Foods

Product Insights

Hachis Parmentier XXL is a frozen, ready‑to‑eat one‑dish meal (pnns group: Composite foods – One‑dish meals) offered by Auchan. It carries a Nutri‑Score of B and falls in the NOVA 3 category, containing 6 g of fat, 0.54 g of salt and 1.9 g of sugars per 100 g, which is slightly higher in fat but lower in salt and sugars than the average values for similar meals. The product provides 5.6 g of protein and 1 g of fiber per 100 g, includes dairy and gluten allergens, and contains no added sugars or additives, making it a moderately nutritious option but not suitable for those avoiding meat, dairy or gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat6 g

Saturated Fat1.2 g

Carbohydrates10 g

Sugars1.9 g

Comparative Analysis

Compared with the average frozen meal, this Hachis Parmentier XXL has 0.5 g less sugar, 2.9 g less salt, but 0.1 g more fat per 100 g, positioning it as a lower‑salt, low‑sugar alternative despite a marginally higher fat content.

Ingredients

Eau, viande bovine VBF (origine France) 20%, flocons pomme de terre déshydratés 6,6%, oignon, crème (LAIT), carotte, double concentré de tomate, amidon de maïs, purée de CÉLERI, tomate, chapelure (BLÉ), oignon déshydraté, emmental (LAIT), LAIT écrémé en poudre, sel, persil 0,3%, ail, huile de colza, paprika, thym, laurier, curcuma, muscade, poivre, romarin. Traces éventuelles de mollusque, oeuf, poisson, crustacé, moutarde, graines de sésame, soja, fruits à coque, autres céréales contenant du gluten.

84%

35%

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