Why is Cassoulet Toulousain cooked with goose fat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines whole ingredients with several industrially processed components such as cured pork, sausage casings, and a firming agent. It lists the additives silica (E451), calcium chloride (E509) and a sodium triphosphate stabiliser, all typical of ultra‑processed foods.

How does the sugar and salt content in this cassoulet affect a diabetic or hypertensive diet?

With only 0.7 g of sugar per 100 g, the cassoulet is low‑carbohydrate and generally safe for blood‑glucose control. The salt level of 0.67 g per 100 g is moderate and far below the average for processed dishes, yet people monitoring sodium intake should still consider portion size.

Is the wheat flour in this product a concern for individuals with gluten intolerance?

Yes. The recipe includes wheat flour, which provides gluten, so the product is not suitable for anyone with celiac disease or gluten sensitivity. It also lists gluten as an allergen and mentions possible traces of milk, celery, mustard and eggs.

Auchan • 0.42 kg

Cassoulet Toulousain cuisiné à la graisse d'oie

Composite Foods

Product Insights

Cassoulet Toulousain cooked with goose fat is a ready‑to‑eat French dish that combines rehydrated white beans, Toulouse pork sausages, cured pork, goose fat and a blend of spices, wheat flour and tomato concentrate. It carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA 4 group, offering moderate fat (5.5 g), low sugar (0.7 g), modest salt (0.67 g), a good amount of fiber (3.7 g) and protein (8.2 g) per 100 g. However, it contains processed meats, additives such as silica (E451) and calcium chloride (E509), gluten from wheat flour and traces of milk, celery, mustard and eggs, which may concern allergen‑sensitive or health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal121 kcal

Fat5.5 g

Saturated Fat1.7 g

Carbohydrates7.8 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for similar products, this cassoulet contains less fat (5.5 g vs 6.6 g), less sugar (0.7 g vs 1.0 g) and markedly lower salt (0.7 g vs 5.3 g), while offering more fiber (3.7 g vs 0.6 g) but considerably less protein (8.2 g vs 18.0 g).

Ingredients

Eau, haricots blancs réhydratés 30%, saucisses de Toulouse 16% (viande de porc, gras de porc, eau, sel, oignon en poudre, poivre, ail en poudre, boyau naturel de porc), viande de porc traitée en salaison 8% (viande de porc, eau, sel, stabilisant: triphosphate de sodium), graisse d'oie 0,8%, farine de BLÉ, concentré de tomate, arôme naturel, oignon en poudre, persil, ail en poudre, poivre, affermissant: chlorure de calcium. Elaboré à partir de porc origine UE. Pourcentages exprimés sur le total de la recette. Traces éventuelles de: lait, céleri, moutarde et oeufs.

84%

35%

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