Why is Mousse chocolat lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is assigned to NOVA group 4 because its formulation includes multiple industrial ingredients such as chocolate powder, milk powders, reduced‑fat cocoa powder, gelatin, and several food‑grade additives. The listed additives are lecithins (E322), sodium alginate (E401) used as a gelling agent, and lactic‑acid esters of mono‑ and diglycerides (E472b) that act as emulsifiers.

How does the sugar content in Mousse chocolat lait affect a diabetic diet?

With 20 g of sugars per 100 g, the mousse is high in simple carbohydrates, which can cause rapid spikes in blood glucose levels. People managing diabetes should treat it as a treat and consume it only in small portions, balancing it with low‑carb foods to maintain overall glycemic control.

Is the soy lecithin in this product a concern for individuals with soy allergies?

Yes. The ingredient list includes soy lecithin (E322) and soy‑derived emulsifiers, which are derived from soybeans. Individuals with a diagnosed soy allergy should avoid this mousse to prevent allergic reactions.

Auchan • 0.24 kg

Mousse chocolat lait

Milk And Dairy Products

Product Insights

Mousse chocolat lait is a refrigerated milk‑based chocolate mousse that falls under the milk and dairy products family, specifically dairy desserts. It carries a Nutri‑Score of C and is classified as NOVA group 4, indicating an ultra‑processed product with several additives such as lecithins (E322), sodium alginate (E401) and lactic‑acid esters (E472b). While it provides moderate protein (4.9 g) and low salt (0.17 g) per 100 g, it is high in sugars (20 g) and contains the allergens milk and soy, which may limit its suitability for certain diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal148 kcal

Fat4.5 g

Saturated Fat3 g

Carbohydrates21 g

Sugars20 g

Comparative Analysis

Compared with the average dairy dessert, this mousse contains roughly double the sugar (20 g vs 11 g per 100 g), a similar fat level (4.5 g vs 4.9 g), and markedly less salt (0.17 g vs 0.58 g).

Ingredients

LAIT partiellement écrémé 73%, chocolat en poudre 8,4% (sucre, cacao en poudre), chocolat au lait 8% (sucre, LAIT entier en poudre, beurre de cacao, pâte de cacao, lactosérum en poudre (LAIT), émulsifiant : lécithines (colza et/ou SOJA), arôme naturel de vanille), sucre 5,9%, cacao maigre en poudre 2,7%, gélatine bovine, émulsifiant: esters lactiques des mono et di-glycérides d'acides gras, gélifiant: alginate de sodium, LAIT écrémé en poudre. Elaboré à partir de lait origine France (hors lait contenu dans le chocolat au lait origine UE)

84%

35%

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